Dr. Ritendranath Talapatra
Cardiologist · January 27, 2026 · 4 MINS READ
Small, repeatable habits beat one heroic weekend of rest.
Rest is not something you can bank at the weekend and spend through the week.
Wellness
January 27, 2026
4 MINS READ
The importance of self-care in managing everyday stress
Small, repeatable habits beat one heroic weekend of rest.
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